• perks blog

      • Personal Trainer Plus!!

        I walked into Midcoast Crossfit in July of 2013.  Before that time, I had a relatively unstructured workout routine.  I ran a lot but had become disenchanted with my 40 something year old body. Elayne Fuller, head coach at MCCF, encouraged me to come in and try one on ramp...

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      • Have you been to Bliss Gourmet lately?

        It's officially summer, Shoreliners!  Beach days, barbecues, pool parties... We all have fun places to be! One thing we don't have time for is cooking.  Guess what?  We don't have to!  Pop over to Bliss Gourmet and pick up food to match any occasion.             ...

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      • Local Fireworks Displays

            Summer is here, Shoreline Perkers!  If your family is like mine, your days are filling up with fun activities.  A must is a local fireworks display!  Here are a few coming up in our area.   Give yourself time for parking. Enjoy!!  June 27th - Branford Fireworks -...

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